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#gulf food

Bowl of bezar spice blend
Food & Drink

Bezar: A Guide to the Gulf's Aromatic Spice Blend

Bezar is a warm, earthy spice blend used across the UAE and Oman to flavour rice, meat and stews. Learn what goes into it and how to use it in your kitchen.

Bowl of spiced lentil soup garnished with fresh herbs and lemon
Food & Drink

Shorbat Adas: A Guide to the Gulf's Comforting Lentil Soup

Warm, spiced and endlessly soothing, shorbat adas is a beloved lentil soup across the Gulf. Here's what makes the regional version special and how to enjoy it at home.

A glass bowl of creamy sago pudding garnished with pistachios and dried rose petals
Food & Drink

Sagoo: A Guide to the Gulf's Silky Sago Pudding

Learn about this comforting rose-scented dessert, its ingredients, and how it's typically served across the region.

A traditional underground oven with meat being prepared for madfoon
Food & Drink

Madfoon Explained: The Gulf's Slow-Cooked Underground Meat Feast

Discover madfoon, the traditional Gulf method of cooking meat in an underground oven. Learn how it's made, why it's so tender, and how to enjoy this festive dish.

A clear glass of white camel milk on a wooden table with a few dates nearby
Food & Drink

A Guide to Camel Milk: The Gulf's Traditional White Gold

Camel milk has nourished people across the Arabian Peninsula for centuries. Here's what makes it special, how it tastes, and how to enjoy it today.

Skewers of spiced grilled meat on a charcoal grill
Food & Drink

Mishkak: A Guide to Oman's Spiced Skewered Meat

Mishkak is Oman's much-loved street food and festive favourite: cubes of marinated meat, grilled over charcoal and served with flatbread and tangy sauces.

A plate of golden triangular samboosa pastries with a small bowl of dipping sauce
Food & Drink

Samboosa: A Guide to the Gulf's Crispy Stuffed Pastries

A golden, triangular pastry with a savoury filling, samboosa is a beloved snack across the Gulf, especially during Ramadan and at family gatherings.

Golden folded muttabaq bread cut into pieces on a plate
Food & Drink

Muttabaq: A Guide to the Gulf's Stuffed Griddled Bread

Crisp on the outside, soft and savoury within, muttabaq is a beloved street food and home staple across the Gulf. Here's what it is, how it's made and how to enjoy it.

A bowl of creamy wheat porridge drizzled with honey and topped with a pat of butter
Food & Drink

Aseeda: A Guide to the Gulf’s Comforting Wheat Porridge

Discover aseeda, a simple and soothing dish of flour, butter and honey or date syrup that has been a Gulf favourite for generations.

A bowl of jareesh, a creamy Saudi dish of crushed wheat and meat, garnished with caramelised onions.
Food & Drink

Jareesh: The Creamy Crushed Wheat Dish of Central Arabia

A comforting staple of Saudi home cooking, jareesh turns humble cracked wheat into a rich, savoury meal with chicken or lamb.

A bowl of saloona, a Gulf tomato-based stew with vegetables and meat
Food & Drink

Saloona: A Guide to the Gulf's Comforting Tomato Stew

Saloona is a beloved one-pot stew found across the Gulf, made with tomatoes, meat or fish, and seasonal vegetables. Here's what makes it so special and how to enjoy it at home.

A large platter of spiced rice topped with tender meat, garnished with nuts and raisins
Food & Drink

Mandi: A Guide to the Gulf's Smoky Rice Dish

Mandi is a beloved Gulf rice dish known for its tender meat and gentle smokiness. Here is what makes it special and how to enjoy it like a local.

A bowl of creamy madrooba garnished with herbs
Food & Drink

Madrooba: A Guide to the Gulf's Creamy Beaten Dish

Madrooba is a comforting Gulf dish of slow-cooked meat or fish blended with spiced wheat or rice into a smooth, creamy texture. Here's what to know and how to enjoy it.

A group of people eating a traditional Gulf meal with their hands from a shared platter.
Food & Drink

Eating with Your Hands in the Gulf: A Friendly Guide to Dining Etiquette

From communal platters to proper technique, here's how to enjoy traditional meals the Gulf way.

Small bowl of red tomato sauce with a spoon
Food & Drink

Daqqus and Shatta: The Gulf's Essential Table Sauces

From fresh tomato daqqus to fiery shatta, these two sauces are the unsung heroes of a Gulf dining table. Here's how to make and enjoy them at home.

A small glass of creamy spiced tea beside cardamom pods on a table
Food & Drink

A Home Cook's Guide to Karak Chai: The Gulf's Spiced Milky Tea

Strong, sweet and fragrant with cardamom, karak is the Gulf's favourite tea. Here is what goes into it, how to make it at home and how to order it well.