arabiatoday
Food & Drink

Murtabak: A Guide to the Gulf's Crispy Stuffed Pancake

Learn about murtabak, the crispy, savoury stuffed pancake beloved across the Gulf, from its spiced meat and egg filling to its street-food roots.

A crispy golden murtabak stuffed with spiced meat and egg, cut into pieces on a plate.

Illustration: AI-generated image

Walk through any busy market in Saudi Arabia or the wider Gulf region and you are likely to come across a vendor deftly folding thin sheets of dough around a rich, spiced filling before sliding them onto a hot griddle. The result is murtabak – a crispy, golden, stuffed pancake that has become a much-loved street food and Ramadan staple across the Arabian Peninsula. Also known as mutabbaq, this savoury treat offers a satisfying contrast of flaky exterior and moist, flavourful interior.

What is murtabak?

Murtabak is a stuffed flatbread or pancake made from a simple dough of flour, water, oil, and salt. The dough is stretched until very thin, then filled with a mixture that typically includes minced meat (usually beef or chicken), finely chopped onions, beaten eggs, and a blend of warm spices. The dough is then folded into a neat parcel and pan-fried until crispy and golden brown. It is cut into squares and often served with a squeeze of fresh lemon or a side of tangy chutney.

A dish with deep roots

While murtabak is now firmly embedded in Gulf food culture, its origins are thought to lie in the Indian subcontinent, where a similar dish called murtabak or motabbaq has long been enjoyed. Traders and migrants brought the recipe to the Arabian Peninsula, where it was embraced and adapted to local tastes. Today, it is particularly popular in Saudi Arabia, especially in the Hijaz region, as well as in Yemen and other Gulf states. The name itself is derived from the Arabic word mutabbaq, meaning "folded", which perfectly describes the cooking method.

How it is made

Making murtabak at home is a rewarding process. The dough is usually prepared in advance and allowed to rest, which makes it easier to stretch thinly without tearing. Traditionally, a small ball of dough is placed on an oiled surface and gently pressed and stretched by hand until it becomes a large, almost transparent sheet. The filling is placed in the centre, and the edges are folded over to create a square or rectangular parcel. It is then cooked on a hot griddle or frying pan with a little oil or ghee until both sides are crisp and the filling is cooked through.

The filling is highly customisable. A classic version combines raw minced meat, chopped onions, green chillies, fresh coriander, and spices such as cumin, coriander, and black pepper. Beaten egg is often poured over the filling before folding, which binds the ingredients and adds richness. For a lighter option, some cooks use only vegetables or cheese.

When and how to enjoy it

Murtabak is eaten throughout the year, but it holds a special place on the iftar table during Ramadan. Its hearty nature makes it an ideal food to break the fast, and it is often paired with a hot cup of tea or Arabic coffee. As a street food, it is typically sold by the piece, and vendors may offer variations with different levels of spice. In restaurants and homes, it is served as a main course or as part of a larger spread, accompanied by fresh salad and yoghurt.

To eat murtabak like a local, simply pick up a square with your right hand (or use a fork if you prefer) and squeeze a little lemon over it. The bright acidity cuts through the richness and balances the warm spices. Leftovers, if there are any, can be reheated in a dry pan to restore some of the crispness.

Whether you are exploring a bustling souq or preparing a meal at home, murtabak offers a delicious introduction to the layered flavours and textures that define Gulf cuisine. Its popularity is a testament to the region's openness to culinary influences and its knack for making them its own.

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