Tamar Hindi: A Guide to the Gulf's Cooling Tamarind Drink
Discover the sweet-tangy refreshment of tamar hindi, a beloved drink across the Gulf, especially during Ramadan and hot summer days.

Illustration: AI-generated image
On a sweltering afternoon in the Gulf, few drinks offer relief quite like tamar hindi. This deep amber beverage, made from the pulp of the tamarind fruit, balances sweet and sour in a way that feels both indulgent and thirst-quenching. It is a staple on iftar tables during Ramadan and a favourite at gatherings year-round.
What is tamar hindi?
The name translates simply to 'Indian date', a nod to the tamarind's origins and its date-like appearance. Despite the name, the tamarind tree is native to tropical Africa and was introduced to the Indian subcontinent centuries ago, eventually making its way to the Arabian Peninsula. The fruit grows in brown, brittle pods, inside which lies a sticky, dark pulp surrounding shiny seeds. This pulp is the key ingredient in the drink.
In the Gulf, tamar hindi is known for its distinctive flavour profile: intensely tart, yet sweetened enough to be deeply refreshing. It is often prepared as a concentrate, which is then diluted with water and served cold over ice. Some families add a splash of rose water or a few fresh mint leaves for extra aroma.
Cultural significance
Tamar hindi holds a special place in Gulf hospitality, particularly during the holy month of Ramadan. After a long day of fasting, the body craves quick hydration and a gentle lift in energy. The drink's natural sugars and tangy taste make it an ideal companion to dates and water at iftar. It is also common at Eid celebrations and family gatherings, where large jugs are kept chilled in the fridge.
Beyond Ramadan, the drink is a popular way to cool down in the region's intense summer heat. Street vendors and traditional cafes often serve it in tall glasses with plenty of ice, and many households keep a bottle of homemade concentrate ready in the refrigerator.
How to make tamar hindi at home
Making tamar hindi from scratch is straightforward and rewarding. You will need:
- 200g tamarind pulp (or a block of compressed tamarind, available in most Middle Eastern or Asian grocers)
- 1.5 litres of water
- 150–200g sugar, to taste
- Optional: 1 teaspoon rose water, a few mint leaves, or a squeeze of lemon
Begin by soaking the tamarind pulp in half the water for at least two hours, or overnight for a deeper flavour. Massage the pulp with your hands to separate the seeds and fibres, then strain the liquid through a fine sieve, pressing to extract as much as possible. Discard the solids. Add the remaining water and sugar, stirring until the sugar dissolves. Taste and adjust sweetness – the drink should be pleasantly tart, not cloying. Stir in rose water if using, then chill thoroughly. Serve over ice, garnished with mint if desired.
For a quicker method, tamarind concentrate or paste can be whisked directly into cold water and sweetened to taste, though the flavour is often less complex than the traditional soak-and-strain approach.
Enjoying tamar hindi
The drink is best served very cold, as its tartness can soften when warm. It pairs wonderfully with rich, spiced dishes, cutting through the heaviness of fried foods or slow-cooked meats. Some like to add a pinch of ground cardamom or a few strands of saffron for a Gulf-inspired twist. Whatever the variation, tamar hindi remains a timeless symbol of simple, cooling refreshment in the region.





